Laura Watkins's Articles in Goal Setting
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Keeping Your New Year's Resolutions... And Your Sanity
Simply put: holidays are a time of indulgence. We eat more food, buy more stuff, see more people. It's easy to get caught up in the snowflakes and tinsel and make somewhat unrealistic New Year's resolutions only to become so frustrated that we put away our resolutions along with our fruitcakes and mistletoe and only bring them back out when the next New Year rolls around.
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