Lachlan Wilson's Articles in Weight Loss

  • 5 Tips For New Year Weight Loss
    If you have put on a few lbs during the Christmas season or have strayed from your diet, then getting back in shape is probably one of your New Years resolutions. However, shifting those excess lbs does not have to feel like an uphill struggle.
  • Chitosan - How it Works to Block Fat
    What is Chitosan? Chitosan (pronounced ky-toe-san) is derived from a material called chitin which is an amino polysaccharide extracted from the powdered shells of crustaceans like shrimps and crabs. In chemical structure Chitosan is similar to cellulose (plant fibre) and has many of the same properties, with
    the exception that Chitosan is active (has a positive charge) which makes it attract fat.


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