Caroline Ashton's Articles in Alternative Medicine

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The Amazing Natural Chemical Synergy In Helichrysum Essential Oil An essential oil distilled from a tiny yellow flower has the power to be anti-inflammatory, analgesic and regenerative all at the same time. Here's a look at this wonderful oil, and how you can make the best use of its healing actions. Using The Research-Proven Sleep Supportive Effects Of Essential Oils Essential oils have a significant body of research backing their therapeutic effects. One of these areas of research is that of sleep and rest, where particular oils have show promise in helping individuals getting that all-important deep sleep necessary for optimal health. Here's a look at the oils and techniques you might use to help yourself or a loved one get their most restorative night's sleep. Beginning Aromatherapy: Making Use Of The Amazing Lemon Essential Oil Lemon essential oil, while being fairly common, is often overlooked for its host of therapeutic effects. It just doesn't have the exotic draw of Frankincense or Sandalwood, but it is certainly great medicine. Here's a look at the oil, and why you might want to include it in your medicine chest. The Many Profound Benefits Of Frankincense Essential Oil Heard of Frankincense but not sure exactly what it is or how to use it? Check out this great review of this ancient healing wonder. Choosing The Best Essential Oil Diffuser For Your Home And Family Choosing the right aromatherapy diffuser is important, if you're wanting to get the greatest health benefits from your essential oils. Here's a primer on all the diffuser styles, and which offers the greatest therapeutic benefit for your needs. What Athletes Should Know About Essential Oils The healing power of essential oils is easily overlooked by today's athletes, who are bombarded with advertisements for the next big thing that will improve recovery and make them better, stronger and faster. Essential oils are amazing healers, with proven anti-inflammatory, analgesic and antioxidant activity. Here's a look at the best oil for fast healing, and how to use them properly. Learn About The Bounty Of Health You'll Find In A Coconut Water that's a perfect sports drink and fat that might just make you thinner. Here's to great nutrients you'll get from coconuts...and a whole bunch more! What Makes A Beautiful Essential Oil? A Balanced Natural Chemistry Getting to know the basic chemistry of essential oils is important for the beginning practitioner, as you'll better be able to understand what makes a great oil. And knowing this might help you make choose the most therapeutic oils for your needs. Here's a fun, quick look at the chemistry of essential oils! The Incredible Healing Properties Of Essential Oils Offer Something For Everyone The healing properties of essential oils extend far beyond aromatherapy. Oils really offer something for nearly everyone, in terms of actions that we all need throughout our lives. Here's a look at those incredibly diverse properties to pique your interest! The Data Is In: Anti-Tumor Activity Of Two Essential Oils Laboratory research on the profound health effects of essential oils continues around the world. Here's a look at the latest research on two well known essential oils and their anticancer activity. Helichrysum Essential Oil: One Of Nature's Best Pain Relievers {Essential oils offer a great many therapeutic actions for us, and one of the most important for many people is their ability to relieve pain. Helichrysum essential oil is profound in this way: it manages to relieve pain, reduce inflammation and stimulate healing all at the same time. Here's a look at using this exceptional oil.\|There's one favorite essential oil for those needing pain relief: Helichrysum. Also known as Immortelle and Everlasting, this oil distilled from tiny yellow flower has a unique chemistry wherHere's an essential oil who's effects have nothing to do with its aroma: Helichrysum. This imporant oil has the therapeutic action of relieving pain, reducing inflammation and actually stimulating healing and regeneration. Here's a look at how it works and how you might make use of it in your life. Helichrysum Oil: A Practitioner's Favorite For Pain Relief {Essential oils offer a great many therapeutic actions for us, and one of the most important for many people is their ability to relieve pain. Helichrysum essential oil is profound in this way: it manages to relieve pain, reduce inflammation and stimulate healing all at the same time. Here's a look at using this exceptional oil.\|There's one favorite essential oil for those needing pain relief: Helichrysum. Also known as Immortelle and Everlasting, this oil distilled from tiny yellow flower has a unique chemistry wherHere's an essential oil who's effects have nothing to do with its aroma: Helichrysum. This imporant oil has the therapeutic action of relieving pain, reducing inflammation and actually stimulating healing and regeneration. Here's a look at how it works and how you might make use of it in your life. Essential Oils As Natural Antiseptics The anti-bacterial action of essential oils may be their most studied effect, in-part because these are simple experiments to perform. Here's a quick look at some aromatherapy techniques for moms with children wanting to use natural products for the health and wellness of their families. Is Aromatherapy Quackery? That's Not What The Science Says! Aromatherapy has a very flaky image in North America, with most folks associating it with flowery images of spas and massages. But the body of data supporting the use of essential oils as medicines is growing, and aromatherapy may soon be heartily embraced by health practitioners. Here's why... Essential Oils Find Scientific Approval Latest publications of science research indicate that essential oils are a viable option for assisting with oral, mental and intestinal conditions. Practical applications for this research are provided. Aromatherapy As Medicine: A Successful Treatment Of Herpes Legions With Essential Oil The body of scientific data backing the use of natural essential oils for treating Herpes Simplex (HSV-2) outbreaks is significant. A great many oils have been show to eradicate this virus, with at least one researcher claiming complete remission with the use of Melissa (a.k.a. Lemon Balm) essential oil. Here is the experience of one aroma-medicine practitioner with this therapeutic essential oil.

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