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Try to Remember
By :
Joseph Simcic
Memory comes and goes for many of us, see how you can keep yours using simple methods many overlook on a daily basis.
The Importance of Drinking Water For Your Health
By :
Patricia Zelkovsky
Water -the elixir of life. While the human body consists of over 70% water, few of us drink enough of it. However, water is involved in every aspect of our biological processes, including excretion, circulation and digestion.
Maximizing One's Health with Nutritional Supplements
By :
Trevor Mulholland
In this day and age, most of us find ourselves failing to take in the recommended daily amount of nutrients that we should be getting. Nutritional supplements help to fill this gap by providing the vitamins, minerals, and other substances that we may be missing out on.
Why Losing Weight With Hoodia Gordonii Is Easy
By :
Patricia Zelkovsky
Made popular by such celebrities as Oprah Winfrey and by television shows such as 60 Minutes, Hoodia Gordonii is gaining widespread attention as an all natural weight loss supplement.
Staying Healthy Naturally with a Herbal Nutrition Supplement
By :
Trevor Mulholland
Even though conventional multivitamins and other dietary supplements are affordable and abound in drugstores and other retail, the herbal nutrition supplement is very popular among many consumers not only in the East -- the stronghold of herbal medicine -- but all over the world.
7 Ways to Gain Weight
By :
Jeff Schuman
Are you one of those people that have been skinny your whole life and nothing works for you to gain weight? Here are 7 ways to help a person gain weight.
Are Vitamin Supplements Really Beneficial?
By :
Ben Adams
We constantly hear that we should increase our vitamin intake, but are vitamin supplements really that beneficial? Here we take a closer look at what they can do for us.
Lower Your Cholesterol With Allium Compound
By :
Nazima Golamaully
The herb Allium Compound plays a vital role in maintaining the normal condition of our health.
Tips For Purchasing A Superior Hoodia Product
By :
Patricia Zelkovsky
There are dozens of Hoodia products in the marketplace, hence it is very important to take a look at some of the common guidelines to avoid the chances of buying an inferior product and maximize the chances of getting the best product for your money.
The Physical Effects of Hoodia
By :
Patricia Zelkovsky
Hoodia Gordonii is a fascinating botanical as somehow it manages to minimize the appetite and vanquish all food cravings while at the same time providing stamina and a sense of well-being.
12 Sources of Natural Vitamin Supplements
By :
Ben Adams
Most people know how important vitamins are, but not everybody knows where to get them. Here we take a look at 12 different sources where you can obtain natural vitamins.
Herbs Used For Weight Loss
By :
Patricia Zelkovsky
Herbs have been used for centuries to facilitate weight loss. The issue is that some herbs used for weight loss are better for you than others.
The History of Hoodia
By :
Patricia Zelkovsky
Its main function was to quell the thirst and hunger that would affect warriors during long hunting trips. These warriors even fed their dogs slices of the plant to keep them from having interest in their food supplies.
"As Seen On T.V." Weight Loss Supplements: Buyer Beware!
By :
Paul Crane
This article details the dangers inherent with buying "As Seen On T.V." weight loss products and supplements.
How Do Vitamins Compliment A Natural Health Regimen?
By :
Tabitha Naylor
Brief article examining the importance of vitamins, in conjunction with a healthy diet, on overall health.
Colon Cleansing and Weight Loss
By :
Patricia Zelkovsky
Bernard Jensen, a very famous iridologist, first came up with a very important phrase that is revered by all alternative health practitioners - "Death begins in the colon."
Are Liquid Vitamins a Better Alternative to Pills?
By :
Ben Adams
Looking at the pros and cons of taking liquid vitamins, compared with taking piils.
Is Your Hoodia Cut With Caffeine?
By :
Patricia Zelkovsky
Have you ever wondered why so much of the Hoodia that is also blended with Green Tea? Although Green Tea is a healthy free radical fighting antioxidant in itself, it is mainly added to Hoodia formulations to help speed weight loss. Usually the individuals marketing these Hoodia and Green Tea Formulas describe the formula as being synergistic.
Foods That Cause Cravings
By :
Patricia Zelkovsky
When you are on a diet, cravings are sure to strike. The three most common cravings are cravings for sugar, fat and salt.
Sugar is considered by many diet experts to be an addiction as dangerous as nicotine or even heroin.
Hoodia Works Where Others Have Failed
By :
Patricia Zelkovsky
If you are not slim and trim, even after a long dieting period, there's no doubt that you are going to want to find more information about a new (yet thousands of years old) weight loss breakthrough. It's called hoodia.
Herbal Remedy Options Can Work
By :
Ray La Foy
Keep in mind though that not all conditions should be treated at home using herbal remedies.
How To Lose Weight While You Sleep
By :
Rick Hendershot
Most of us simply take sleep for granted. We assume we need our "rest" without ever thinking much about it. But the most important function of sleep is to allow our bodies to regenerate themselves.
The Shell Game that is the "Proprietary Blend"
By :
Will Brink
Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements". The article covered many of the misleading marketing terms buyers have to deal with in an attempt to make informed decisions on the supplements they spend their hard earned money on.
Does Your Body Need Vitamins?
By :
Hans Hasselfors
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards.
Botanical Dietary Supplements and Threapeutic Plant Products
By :
Nicky Pilkington
What is a botanical? The study of plants is called botany, so a botanical is a plant, or part thereof, that is valued for its medicinal or therapeutic properties. Some people groups have used these botanical - or herbal - supplements for thousands of years to alleviate some conditions. However, even though they are gaining in popularity, many professional health carers in the western world still doubt their usefulness.
Are Natural Vitamin Supplements The Best Choice ?
By :
Susan Dean
Of course natural vitamin supplements are your best choice. Natural is always the best way to go. Obviously there are times when you cannot always do this but when you are talking about supplements there are so many choices out there that you would be doing yourself an injustice not to do so.
Natural Vitamin Supplements : Is There Really A Need ?
By :
Susan Dean
Many people these days including many medical practitioners believe we need natural vitamin supplements to compliment our unsatisfactory diets.
As in this day and age as most of us lead very fast paced lives, often we do not take the best care of ourselves and our bodies leaving us tired and unfit.
Creatine Helps Athletes Increase Energy and Endurance
By :
James Hunt
If you've ever known a workout-fanatic, you've probably heard the word creatine, once or twice in your lifetime. Creatine is a supplement for those that workout...
Benefits Of Brussel Sprouts
By :
Kevin Pederson
Brussel Sprouts are very important nutritionally because they have a long season and are one of the top providers of vitamin C, a cupful weighing 100g (4oz) will give, when raw, over 100mg of vitamin C, which is more than twice as much as the same weight of orange.
How to Choose a Good Vitamin Supplement
By :
Nicky Pilkington
Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000's of supplements to choose from - some are good, but many are total rip-offs.
Knowing More About Anemia
By :
Kevin Pederson
Anemia means lack of red blood cells due to which there is lack in oxygen carrying ability to the body. This state of body leads to tiredness and other health problems which cannot be good for your body to fight against the diseases.
Why are Vitamins Necessary for Our Health?
By :
Paul Wallace
Why are vitamins essential for our health? Why does the AMA now join with leading nutritional scientists and recommend taking nutritional supplements?
Protein Diet - The Healthy Way Of Living
By :
Kevin Pederson
You need protein for the repair and growth of the body. Protein is composed of chains of amino acids.
Herbal Remedies To Prevent Travelers Diarrhea
By :
Rebecca Prescott
These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
Vitamins for Kids
By :
Charles Kassotis
Check out these tips for giving your children vitamin and mineral supplements that are purchased over the counter.
Vitashower Vitamin C Shower Filter - Is This For Real?
By :
Jarvis Lacy
Learn the benefits of the Vitashower Vitamin C chlorine shower filter and why this technology is based on hard science, not fiction.
Super Tasting Herbs For Super Health
By :
Lee Dobbins
Find out about our favorite herbs that taste good and can help keep you healthy too.
Understanding Coral Calcium
By :
Dave Saunders
Calcium is an essential mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it from food or from supplemental sources.
Tips To Get The Best Out Of Your Vitamins
By :
Rebecca Prescott
Why should you avoid high doses of vitamins? Which vitamins need to be taken together to be well absorbed? Find the answer to these questions and more here.
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