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Steps to Eliiminate Procrastination Now!

By: tonygil

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Quick Tips To Eliminating Procrastination Now!

We have all heard that old adage, “We all get the same 24 hours,.” Yet, we still wonder how some people are able to get so much done in so little time while others are stuck trying to accomplish 1 or 2 projects in the same amount of time. We gawk and stand amazed at others people’s ability to stay motivated and always complete their tasks with time to spare.

For many of us, the problem lies in the fact that wait to long, often putting our responsibilities on the back burner for far too long, until it moves into crisis mode and needs to be completed at the last minute. Then we scramble like startled rabbits or stand paralyzed like deer in the headlights. Either way is unfortunate and both create needless stress in our lives. Rabbits run around helter-skelter delivering rushed jobs that are many times less than acceptable or barely tolerable. Deer types deliver nothing at all except excuses as to why things couldn’t get done on time.

The good news is that you can change, and the fact that you are reading this article indicates your willingness to do just that. The first and easiest thing to do is recognize that you have a weakness and that you are not alone. Lots of people suffer from the affliction of procrastination. In today’s world it’s easy to fall prey. Most people have 28 hours worth of work scheduled into a 24 hour day, and many wonder why when they get home from their first job, it’s so easy to push things off until tomorrow.

First of all, you need to understand some of the basic causes of procrastination. In understanding it, beyond being overworked, you can take steps to fix it. When you procrastinate, you will usually fall into a couple categories: you feel overwhelmed by the task, you have so much to do, only the things that are major fires grab your attention, or you are just plain lazy. Usually people fall into the first two categories and feel that tasks will require such large amounts of work, pain and stress that they’d rather have root canal than start the job.

Because of this, we usually will deliver a substandard job, replete with looking like you’ve been drug behind a truck to produce it, dark circles under your eyes from doing too many all-nighters. The body also suffers because of the stress it goes through to accomplish less. All of this is a result of poor project execution.

Like I said, this article will help you deal with procrastination by offering some basic tips to follow and getting rid of a few less desirable old habits.

How do you eat an elephant? One bite at a time. An elephant is the same thing as a large project, and while I don’t particularly care for elephant, when I think about huge projects, I know that I have to cut them up into more manageable pieces or bites. If I don’t, I will wind up overwhelmed and gagging on the sheer breath of it all, and I will get nothing accomplished. In order to tackle large things you need to make them manageable. The best way to do that is to take one large project and make 10 small projects out of it, each leading towards the conclusion of the whole.

Thinking this way gets you beyond standing in one spot procrastinating out of stark fear and it also helps with organization. I don’t know about you, but I work ten times better when I feel that Have a handle on the situation and am organized. Better organization will always result in better planning and execution. It makes it easier for you to visualize and perform a task. It no longer seems like a monster of a problem – it’s now a baby monster – a lot more manageable.

Whenever you finish a section of the whole project, you will feel a sense of accomplishment and success. With each successful section, your confidence will go up as well as your motivation.

Keep an personal organizer because it is like your mom constantly reminding you to wash behind your ears. It’s annoying but a necessary part of staying motivated and moving. Organizers are the fix to procrastination if used consistently. Jot down notes, keep track of obligations, tasks and important dates. You can also use it to write down ideas that can speed up the completion of your tasks and everything else which is relevant to the task at hand.

Fight the Urge to Lay Back and Do Nothing. Old habits of putting off and giving in will not leave. They have to coaxed out of your life and replaced with motivated, moving mentalities that will keep procrastination at bay. You'll need to practice this banishment of "doing nothing" for at least 30 times. On average, it takes 21 days to develop a new habit. That additional seven days allows the habit to become second nature. when it feels natural to stay motivated and moving on tasks, you'll feel it. It won't be a chore. It will just be something natural for you to do.

Conclusion

These tips are an excellent start for you to rid yourself of the dreaded procrastination blues. You can use them as a start to get up, get motivated and get moving.

Article Source: http://depositarticles.com/

For more information on achieving success through self-improvement and personal growth, visit Tony Gilpin, self improvement professional, at www.objectiveselfimprovement.com.

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