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Skyrocket Your Productivity by Knowing When You Peak

By: Ted Darling

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Productivity improvement arrives when we feel our optimal. But let's get right to the point: All the to-do lists, prioritizing and planning in the world won’t do you much good if you’re just not feeling up to learning.
You see, we all have unique times of the day when they have improved productivity. Your strongest time of the day is referred to as your peak time. If you schedule your workload around your peak time, then you can anticipate seeing some good productivity betterment.
The problem here is that most people don’t do this. Instead, they produce a lengthy to-do list that will take all day to complete. Then, they work all day long without a break, never accommodating for their peak and down points of productivity.
As an example, many people tend to feel dormant after lunch, particularly if they’re taking fast-burning saccharides or ample meals. That’s because your energy soars right after eating, often due to a “sugar rush” – but when you crash, you crash hard. Sometimes it’s hard to keep your eyes open.
Here's another example…
Some people are “morning birds,” and they jump out bed energetic and ready to take on any job. But by late afternoon, the early birds are starting to struggle. And by evening, the early birds tend to be at their lowest productivity levels of the day.
Then of course, ther are the “night owls.” Night owls don’t feel like their day has begun until the afternoon. Then when evening hits, they get a surge of free energy and see productivity improvements.
Chances are, you already know if you’re a morning bird or night owl. And you probably know just about what times of day you see a great deal of productivity improvement..
If you know all this, then start scheduling your projects around these times of day. In particular, schedule your most difficult chores during these times of day, as you’ll be more likely to complete the task.
If you have trouble determining your most productive time of the day, then you need to start keeping a journal or productivity diary. For the next week, record every hour how you feel in terms of alertness and productivity. Also keep track of how much work you get done during that given hour..
At the end of the week, you should know when you have your best productivity when your productivity is at it's poorest.. Once you start scheduling your work around your peak hours, you should see you productivity shoot up like a turbo-charged rocket!

Article Source: http://depositarticles.com/

Ted Darling is an Internet Marketer and web developer who would like to see you succeed. To read more on productivity and online business success please visit teddarling.com/ProductivityImprovement/

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