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Paddleboarding 101

By: Mario St-Cyr


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Standup paddle boarding is a means for people to like being on the water, getting a core body workout…while paddling sections of the shoreline…but, it’s not simply for the ocean…you can use the boards to cruise rivers, coves, bays, and lakes.
PADDLE BOARDS
It is important that the paddle board you decide to get is long and thick enough that you have stability and buoyancy for your weight and size.Stand up paddle boards can generally be divided into two classes…those better at paddling with more glide….those optimized for wave riding.

THE RIGHT PADDLES
Paddle lengths are debatable, but many consent they ought to be several inches over your head.
When your paddle is too small, you tend to reach towards the front. When it is too long, your reach will be far back.

HOW TO GET ON YOUR BOARD

Get your board and paddle around two feet into the water, or deep enough as to not damage your fin.

Ready To Go
It's essential that your board is sitting evenly in the water. For that reason you ought to stand in the center of your paddle board.

Slant of the Paddle
Newbies tend to always make the same mistake and hold their paddle in the wrong way.
The paddle blade must always be angled forward.

Paddle Stroke
While correctly centered on your board, you must keep your arms straight and use your body to rotate the paddle.
Novices tend to utilize their arms to paddle and not their body – this is due to balance as well as the feeling to stay centered.

Continuous Movement
As quickly as you get up get yourself moving and as you become more relaxed with your balance you can begin using your body with your arms straight to thrust the paddle and propel forward. The hardest thing to accomplish on a paddle board is to not move, movement produces stability.

Switching Paddle from One Side to The Other

After a few strokes you ought to change the paddle from one side to the other. The paddle must be on a diagonal position from the hand on top to the water. Elevate the paddle out of the water and switch hands and sides every few strokes. The quantity of strokes varies per person depending on the speed you desire and the strength of your arms.

Extremely Common Paddleboarding Errors

{Keep your body up-right; don’t look down with your body. You can look down with your eyes. When you look down it takes away your stability.|Get out there and try it. We know you will be hooked!|Your body must at all times be kept up-right. Do not look down with your head, only with your eyes. By looking down with your head and body you will lose your balance.

Go paddleboarding today, we promise you will be delighted you did!}

For more information:

One Place For Everything Paddle Boarding

Article Source: http://depositarticles.com/

www.PaddleBoarding.com

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