Organic Food Recipes

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Is Organic Food really better? I believe it to be so. By buying organic fruits and vegetables will cut the amount of pesticides in your body by an unbelievable 90%.

In Canada, it has been said in Chatelaine September 2007 that: 'no dairy product produced in Canada - organic or not - contain growth hormones.' This is a good thing and thanks to a federal decision to ban bovine growth hormone. Some experts link high amounts of rbST to breast and prostate cancer. In Canada milk is so highly regulated that if even a trace of antibiotic is found the entire load is destroyed. But there is a possibility of pesticide residue that can still exist in conventional milk. So what would your choice be?
Organic Milk would be mine. Especially considering that milk is used in a lot of recipes.

Fruits and vegetables grown organically, certainly would be a positive choice and used in organic food recipes, it feels much safer knowing they are not covered in pesticides.
Did you know that the following veggies and fruits are in the top five produce that when you eat them, the contaminants show up in your body:peaches, apples, bell peppers, celery and nectarines. Onions and avocados score the lowest. More offenders of pesticide carriers are strawberries, cherries, pears, imported grapes, spinach, lettuce and potatoes. If you use organic, once again, you will have reduced approximately 90% of pesticides.

Even in Beef, the director of McGill Office for Science Society and department of chemistry admitted that there are trace amounts of hormones in conventional meat. Beef cattle is raised in a strictly controlled environment that is designed to produce the most meat at the least cost. We can't blame the cattle rancher as it is simply a smart business decision to stimulate the growth of the rancher's product. He's not growing cows for fun. The regulation has to start at the top and the only way to influence the industry is to insist on organic food products. Would you believe that beer and eggs contain even more estrogenic compounds?

I believe that the more often you use a food, you should consider buying organic, especially knowing that eggs have estrogenic compounds in them and we use eggs to cook with frequently.
Organic Food Recipes are definitely the way to go to be healthy.

Article Source: http://depositarticles.com/

Healthy Recipes for Healthy Living offers free healthy recipes tested and refined to deliver the best possible flavor while still being good for your body. We havequick and easy, organic food recipes for every meal at www.HealthyRecipesforHealthyLiving.com.

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