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Law of Attraction: How to Make it a Way of Life

By: Isobel Phillips


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It's easy enough to understand the concept behind the Law of Attraction (LOA) - we get what we focus on. In our busy lives however it's not always easy to stay focused on what we want so I developed this simple schedule to help me stay on track. It's the routine I used every day to create the dream life I live now.
First thing
When I first wake up, I spend a couple of minutes appreciating my bed, my night's sleep, the sunlight coming through the shutters (I live near the beach) and the plans I have for the day. When I was woken by an alarm clock, I did my best to appreciate it for the evidence it gave that I was needed or that I had work I was being paid for.
In the bathroom, I smile at my reflection in the mirror, wish myself good morning and tell myself "I love you"; you can do this silently if you're worried about being overheard, but don't skip it.
Preparing for the day
I usually do this while having breakfast. I simply think about my plans and how my day will be organised and spend a few seconds "feeling ahead" for each segment to see if any negative emotions come up. If they do, I'll spend a couple of minutes thinking what it is about that time period that I don't like or don't want .. and then immediately ask myself "ok, what do I want and how do I want to feel?" This pivoting is something I'll continue to do throughout the day, whenever a negative feeling comes up.
If I have a really busy day ahead, I'll also spend some time allocating some of my tasks to the Universe. Esther Hicks calls this the "Placemat Process"; imagine a placemat with a line drawn down the middle. On the left is what I intend to complete that day myself, and on the right are the tasks I hand over to the Universe to deal with. Now I don't have to think of them again today.
Throughout the day my overriding thought is "I want to feel good" and often just saying/thinking that is enough to break a negative chain of thought.
Refocusing during the day
Just before moving into a new portion of the day, for example as I get in the car or begin a new piece of work, I'll pause and decide what I intend for that segment. This is a simple one-line statement and would be something like "I intend a safe and quick journey", "I intend to complete this work easily and do a great job." The idea is simply to set my intention and to refocus on the next section of the day.
Ending the day
At the end of the day, I want to go to sleep with the memory of all the good things that happened. For me, it really helps to write them down so I have a special, beautiful journal that I keep only for that. I spend some time savoring everything I can appreciate about the day, congratulate myself for all the times I held to my positive attitude and set my intention for the last segment - a refreshing, peaceful sleep.
This simple schedule helps me to stay focused and enabled me to attract the dream life I live now.

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Do you want to manifest a new life? I found the secret of living a life of success and happiness I've gone from being an underpaid teacher in the UK to living the life of my dreams in the sun. Go to AchieveSuccessandHappiness.com to find out how I did it.

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