Is Retirement Coaching for You?

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By now, quite a few people understand what life coaching is all about. But retirement coaching is a component of life coaching that is unheard by many people. What exactly is it, and how might it be beneficial to you?

With abundant information on financial planning for retirement so a lot people have come to believe this is the only planning needed prior to retiring. But as people who have retired "unsuccessfully" can tell you, there are many other aspects to consider and plan for. This is where retirement coaching comes in – planning for the non-financial aspects of retirement. So what are the non financial issues to consider?

Several people planning for retirement now doubt if they have the funds to retire easily. They anticipate a long life and recent economic misfortunes have negatively impacted their savings. They worry whether they have sufficient funds to carry on for the rest of a long life. They may also be worried about all the spare time that they will have on their hands after retirement. So some sort of work or activities that replace work are an important issue as one considers retirement. Those who are considering work in some way must then make a decision whether to just proceed in their existing job or in a similar line of work, initiate a new business or consulting practice, work part-time, or switch careers completely. Retirement coaching contains essential career advice to help clients sort out their many options when it comes to working in retirement.

Since social systems and support are so important to our well-being (death rates actually correlate with social support), we ask several questions about this as well. How will your work-related friends behave when you stop meeting them every day? Are there relatives you would want to spend more time with? Would you like to contact your old friends, or is it time to make some new acquaintances?

When people plan to retire, they automatically think of spare time. How will you spend your new found spare time? Do you have any hobbies you may want to start?

When you are about to retire and free up some time, spending some of it to preserving your health and wellness is a very wise investment. Are you currently getting enough sleep and exercise? Are you eating well? What are your plans to improve the vitality of your life in the future?

Family and marriage can become a basis of strain after retirement if you do not think about it carefully in advance. How will your main association, if you are married or partnered, be influenced by retirement? If both of you are retiring together or you are joining a spouse who is already retired, how will it be to spend appreciably more time with each other? How much time together or apart will each of you need and want? What expectations do your family members have about what you will do with any extra time you may have, and do those expectations jive with yours?

Those considering retirement often plan based on their existing situation. Will you continue to reside in the same area or move to another community? If you plan to shift, what are the important conditions for the new place? What type of housing is most appealing to you for the next stage of your life?

Individual growth and development is particularly important at this stage of life. Unlike Webster's description of retirement, most retirees do not look forward to it as a time to "retreat or withdraw". Rather, they consider it a time when they can further advance themselves, create the perfect lifestyle, and maybe help others. What are your values and what do you do to state them in your life? How do you want to make a change in the lives of people around you? To what causes might you contribute some time and energy? What gives your life meaning now?

It is clear that planning for retirement much more difficult than you thought. The support, structure, and objectivity of a retirement coach may be the assistance you need to make the changeover to retirement go more smoothly.

Article Source: http://depositarticles.com/

Redesigning Retirement specializes in retirement coaching and helping clients with careers in retirement.

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