Health Benefits Of Belgian Chocolate

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Belgian chocolate continues to set the standard by which all other types of chocolate are measured.
Still today even with all the modern day equipment used to mass produce chocolate, almost all Belgian chocolates are made the old fashioned way by hand in tiny shops in Belgium. Only the finest quality ingredients and an almost stubborn devotion to the old fashioned methods and techniques can produce such an intriguing product.
Belgian chocolates date back to the 18th century but it was Jean Neuhaus in 1912 who gave the Belgian chocolate its rightfully earned place at center stage as the best of the best of chocolates. Neuhaus fabricated a special type of chocolate called couverteur. This chocolate was used as a shell which could then be filled with other things like creams, hazelnuts, fruits, and even more chocolate. Thus the Belgian praline was born. Quite a few of the Belgian chocolate praline companies are still operating today. You may know some of them by their names Leonidas, Neuhaus, Godiva and Nirvana.
Besides its obvious good taste, Belgian chocolate can be good for you. It contains a substance called polyphenol which keeps your arteries from hardening and inhibits cancer. Belgian Chocolate also helps to maintain your immune system and helps to relieve stress. The flavonoids found in the chocolate have a beneficial healthful effect on the cardiovascular system. Just 6 grams of dark chocolate per day can lower your blood pressure by two points.
Chocolate also contains oxalate, a naturally occurring compound in cocoa beans, which can hinder your body from absorbing the calcium it needs for strong bones. But then oxalate is also present in many common foods such as beans, nuts, spinach, sweet potatoes, okra, kale, collards, chard, berries and tea. So what can you do?
Well, here's your way out: Foods such as milk and yogurt, are your best sources of calcium. Studies show that If you consume 1,200 to 1,500 milligrams of calcium and 400 to 800 international units of vitamin D daily from food or calcium supplements, your bones will be well protected and you will have no problems enjoying chocolate in moderate amounts. As is the reality with so many other worthwhile things in life, including chocolate, moderation continues to be the best rule of thumb.
So seek out a comfortable quiet place. Listen to the sound as you gently peel back the seal on your box of Belgian chocolates. Carefully open the box. Now let your eyes take in the sight of exquisite chocolates, each different in its own way, laid out in a flamboyant display of color and texture. Choose and pick your favorite piece and cradle it in your hand like a precious precious stone for just a few seconds as you contemplate the curves and contours of its carefully sculptured shape.
Inhale the luscious chocolate aroma. . Bite off a small piece, lean back and close your eyes. Savor this moment as your tongue discovers and separates the different flavors. The tastes and aromas intensify subtly as the morsel slowly dissolves away. Did you notice the clean melt, with no sandy residue left in your muouth? Take a moment to reflect on the entire experience. Then take your second bite, just as the first, slowly, delicately , and carefully. Repeat until satisfied.

Article Source: http://depositarticles.com/

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