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Have You Tried Feng Shui for Insomnia?

By: Ronda Sheree Gonzalez

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If you can't remember the last time you had a good night's sleep you have most likely already tried every insomnia remedy you can think of. But have you tried Feng Shui? Feng Shui is the traditional Chinese system of aesthetics that uses the laws of both Heaven and Earth to improve life by receiving positive energy. It may sound silly to you now, but if you've already tried every other insomnia remedy you can think of, why not try Feng shui? It may be just the answer you are looking for.
Take away the television, pc and exercise equipment from your bedroom. Just having this stuff in your bedroom destroys the good Feng Shui energy that is in the room whether you use them or not. You need to think of your bedroom as place to sleep, not work or exercise. And having a tv on will only make it that much harder for you to fall asleep.
Open a window and let the fresh air in. In order to have good Feng Shui in your bedroom you need to have fresh air, free from pollutants like tobacco odors or food odors. It's also not good Feng Shui to have plants in your bedroom unless the space is very large and the plants are located far from the bed.|Unless your bedroom is very large it's not a good idea to have plants in the room, and then, only if they are located far away from the bed.}
Use calm, soothing colors in your bedroom to promote the most effective flow of energy for restorative sleep. The best colours for the bedroom are colors that range from pale white to chocolate brown and pastel blues and greens also are known to be peaceful, calming colors.
Images carry a strong Feng Shui energy so when selecting pictures for your bedroom choose images that you'd like to see happen in your life. Bright, sunny, happy pictures as opposed to depressing or brooding pictures. And keeping all the bedroom doors closed at nighttime - including the door to the bathroom, hallway and closets - provides the most effective flow of Feng Shui energy.As for the bed itself, Feng Shui is all about allowing the good energy to flow smoothly throughout the area and around your body. For that reason you ought to have a bed that is a reasonable height off the floor and beds with underbed storage are not good for Feng Shui. If you have storage boxes under your bed those should be removed, too.
Position your bed so that it's located as far away from the door as possible and in a diagonal line with the door. You want to be in a position to see the door from the bed but not be directly aligned with it. There ought to also be a headboard on your bed, preferably made of wood, and your bed should be up against a sturdy supporting wall. Now, you need to ground the energy with a night stand on either side of the bed and there should be no sharp angles (from furniture or objects) pointing at you while you sleep.
If Feng Shui sounds like a snake charmer's answer for an insomnia remedy, you should keep in mind that it's an ancient Chinese art form that's been in practice for hundreds of years and that many therapists swear by it. As I said, if you've already tried every other insomnia remedy, what have you got to lose?

Article Source: http://depositarticles.com/

After many sleepless nights, I rearranged my bedroom, and BAM! I could sleep again. Why not give this insomnia remedy a try?

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