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Gout Cures, Food, Herbs Or Vitamins

By: Fergal Downes

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In this article we are going to tell you about some of the gout cures, gout food, gout herbs or vitamins that are on the market today. We will tell you which foods are high in purine and why you should avoid them at all costs when you have, or are prone to getting gout.
Gout is a form of arthritis that mainly affects the big toes of men although sometimes it can attack women in the same way and can even affect other joints of the body such as the knee, the fingers, the elbows and even the wrists.
Gout Cures, Food, Herbs or Vitamins - Cures
If you go to the doctor about gout then he is more than likely going to prescribe any number of different drugs in an attempt to lower your uric acid levels in your body. Uric acid plays a big part in attacks and the theory most doctors have is that if you simply lower the uric acid levels then this inflammation will disappear. Drugs such as allopurinol and uricosurics are the main drugs that doctors will prescribe sufferers of this terrible infliction.
Gout Cures, Food, Herbs or Vitamins - Food
There are a list of foods that are high in purine (which converts to uric acid) that should be avoided if you have, or are prone to getting gout. These foods include all red meats, seafood, sweetbreads, anchovies, sardines, liver, beef kidneys, brains, meat extracts (e.g Oxo, Bovril), herring, mackerel, scallops, game meats, and gravy.
Gout Cures, Food, Herbs or Vitamins - Herbs or Vitamins
I want to tell you about a study that had been done in early 2009. 2 groups of people, both in the high risk category for getting gout were give 2 different amounts of vitamin C. The first group were given in excess of 1,500mg of vitamin C on a daily basis and the second group were given less than 200mg. After the study was completed it was revealed that the group of people with the higher intake of vitamin C were 40% less prone to getting gout while the study was being conducted.

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Since the study was completed doctors are now advising their patients that suffer from gout to take large amounts vitamin C to combat the problem and to maintain a large daily intake to sustain a barrier from further attacks. Combining this method to the other gout cures, food, herbs or vitamins will make this problem a thing of the past in a matter of weeks. To learn the 5 secrets that the doctors won't tell you about curing or preventing gout visit www.causes-of-gout.com

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