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Gambling Problems And How To Deal With Them

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People begin having gambling problems when they start gambling more than they should, getting debts and having problems in the relationships with those they love.
The addictivity of gambling is a known fact. The fact that you can win, and the risks that you need to take influences people, making them irrational and unreasonable.
Recognizing that you have a problem is the first thing you should do if you want to get rid of your gambling problem. The questions below have been made by Gamblers Anonymous and will tell you if you have a problem with gambling.
1. Did you skip going to school or work so you could gamble?
2. Did you have any problems at home because of your gambling?
3. Did your reputation ever took a hit because your gambling?
4. Did you feel remorse at any time because you were gambling?
5. Have you ever tried gambling when you needed money to solve financial problems?
6. Was your efficiency or ambition affected by gambling?
7. Have you ever felt like you should go back to gambling to recover money you lost previously?
8. When you won, did you want to go back to win even more money?
9. How many times did you gamble until you lost all your money?
10. Have you gambled using borrowed money?
11. Did you sell anything so you could use the money to gamble?
12. Do you have a problem using money set aside for gambling to pay normal expenses?
13. Has your family welfare sufferred because you are gambling?
14. Do you go gambling for longer periods of time than previously planned?
15. Do you gamble when you have troubles or worries?
16. Did you ever think or did something illegal to get money to gamble?
17. DO you have problems sleeping because you gamble?
18. When you're frustrated, disappointed or have fights, do you feel the need to gamble?
19. Did you celebrate good news by going to gamble for a few hours?
20. Did you consider suicide or self destruction because of gambling?
You are a gambler with problems if you answered Yes to seven or more questions.
Below you can find some tips for those that are problem gamblers:
* When you go gambling, don't carry ATM cards or credit cards with you, just the money you want to spend.
* Gamble for small periods of time.
* Don't forget that there is a higher chance of losing than winning.
* When you get some victories and have money, make a pledge not to use them.
* Don't get into debt when you don't have money to gamble.
* Don't hesitate to ask for help from friends.

Article Source: http://depositarticles.com/

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