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GETTING TO THE BOTTOM OF HEMORRHOIDS.

By: Leslie Carey

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Hemorrhoids, also known as piles are enlarged veins in the lower part of the bowls and anus which become swollen due to the straining while trying to expel stools. The inflamed condition of the veins in the bowls, or just outside the rectum cause pain, burning and itching.

The symptoms of hemorrhoids include a feeling of fullness in your bowls, itching, soreness and pain when stools are expelled, sometimes, followed by a small amount of bleeding afterwards.

Piles can be notoriously difficult to treat and many people are forced to live with this condition for years.
Unfortunately, piles tend to get worse over time, and should therefore be treated immediately one becomes aware of them.
The treatment you choose will need to eliminate the root cause and a effective treatment for piles is something that all sufferers wish for.

Hemorrhoids affect more than 40% of the population. It is a common complaint among all age groups but as mentioned earlier most sufferers are women during pregnancy. Although people who have regular loose bowl movements can also suffer from piles and this includes those who regularly take laxatives.

Piles come in two basic types: internal and external. Hemorrhoids or piles are an inflammation or swelling of the veins in the bowls and anus. The resulting dilation of the veins cause their walls to become thin and bleed. If the stretching and pressure continue, the weakened veins can protrude.

Pregnancy related hemorrhoids can happen in one of two ways, either from the physical stress of pregnancy or during the delivery. This is a common complaint of pregnancy, due apparently to increased intra-abdominal pressure brought on by the pressure of the baby on the intestines, increased blood volume and straining.

Some women can also get piles during pregnancy due to the compression of the rectal veins by the uterus. This pressure from the growing uterus slows the flow of blood even more, whilst straining to open your bowels when constipated, displaces the swollen veins and adds to the problem.
In addition, an increase in the hormone progesterone during pregnancy causes the walls of your veins to relax, allowing them to swell more easily. Fortunately hemorrhoid during pregnancy is a temporary complaint but may return when becoming pregnant again.
Some women find wiping with medicated pads more comfortable than using toilet tissue. And think of asking your husband to lift heavy weights for you, to avoid intra-abdominal pressure and back pressure on the rectal veins.

Other causes of hemorrhoids are prolonged periods of standing or sitting , strenuous work, obesity, general weakness of the tissues of the body, mental tension, and can also be heredity.

Jobs which involve sitting down for long periods of time, for example long distance driving are also high risk areas for getting hemorrhoids. So avoid sitting in one place for long periods without getting up and moving about. Also avoid reading the paper or a book while sitting on the toilet. If your work involves sitting for long periods of time, take regular breaks and get up. And avoid placing too much pressure on the rectal veins with prolonged standing or sitting, try to shift positions frequently.

If you are suffering from hemorrhoids a warm bath can help to improve the circulation in the area and is highly recommended for both internal and external piles. Take a mild painkiller and try sitting on a doughnut cushion which are available from pharmacies.

Avoid spices and chilies in food and drink plenty of water. Eat plenty of fiber and drink lots of fluid and pay attention to your diet and water intake.

Easing piles or hemorrhoids naturally is possible by keeping the affected area clean, cleanse with water after every bowel motion and pat dry.

Article Source: http://depositarticles.com/

For more information on how to get permanent relief from this troublesome ailment pick up a FREE REPORT at: www.hemeroidrelief.com

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