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Five most controversial food additives - color, aspartame - Food Industry

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Pigment. In many fruit water, fruit powder, fruit syrup, soft drinks, liquor preparation, red and green silk, canned food a large number of applications. 2007, "The Lancet" magazine published a British study shows that intake of artificial coloring will increase the child's ADHD symptoms. To this end, the European Food Standards Agency asked manufacturers to take the initiative to disable the artificial food coloring. But the United States Food and Drug Administration has approved allowing the use of artificial coloring.

This, FAN Zhi-hong said the child are the most in the crowd to avoid the intake of artificial colors. In order to please the children, many children are with a variety of artificial food coloring, which parents should be vigilant. When choosing food for children, should be too far from the bright colors of products.

High-fructose corn syrup. This is a syrup made from corn, not only used in candy, carbonated beverages in more common. There is a point of view, it will increase the risk of obesity and type 2 diabetes.

U.S. experts believe that from a biochemical point of view, high-fructose corn syrup and sucrose are sugar, not much different. American Medical Association recently issued a statement saying there was no sufficient evidence to support "high-fructose corn syrup than sugar bad," the point of view; if eating too much, they will harm the health. In response, FAN Zhi-hong explained that in the strict sense, can not be regarded as high-fructose corn syrup Food Additives In fact, as it is sugar and sugar have calories, but tastes more sweet, as well as water retention, drink this syrup preparation of drinks, people have almost no feeling of satiety, unconsciously will drink, which may increase the risk of obesity.

Aspartame (a non-sugar Sweeteners ). It is widely used as a sweetener flavor yogurt, canned fruit, rice puddings, jelly, Bread And so on. It has triggered a variety of health concerns, such as cancer, epilepsy, headache, and intellectual influence. But large-scale studies have shown that aspartame and the disease is not directly linked. In the past 23 years, the U.S. Food and Drug Administration has 26 confirmed its security. FAN Zhi-hong, said aspartame is 200 times as sweet as sugar, used in the amount of food is minimal, Guer it did not increase in dietary sugar calories.

Acid Sodium. British food experts believe that drinks containing both sodium benzoate and vitamin C these two components, the possible interaction of form benzene. Benzene is a carcinogen. But that argument has not been unanimous recognition of chemical experts. Sodium benzoate in the human body to its own metabolism, drug-free urine through the daily discharge; fact that people every day to enter the body by inhalation of benzene than the drinking Soft drinks The intake of benzene to more fruit, vegetables and dairy products contain small amounts of benzene; smoke, automobile exhaust and paint, detergents contain benzene. However, experts advise, sodium benzoate metabolism in the body parts primarily in the liver, the liver function of poor people suggested cutting back on drinks.

Sodium nitrite. In meat processing is widely used Sausage , Canned meat and so contain this additive. One theory is that the U.S. sodium nitrite intake can cause stomach cancer. In China, the use of sodium nitrite have strict requirements for the Meat It is the largest in the dosage of 0.15 g per 1 000 Ke Jia, allowed in sausages added 0.03 grams. They do not always, a lot of eating processed meat products, can reduce the sodium nitrite intake.

FAN Zhi-hong said the pursuit of sensual pleasure and convenience, and food additives, will inevitably be close contact, so do not see it as a poison or a scourge. Anxious for some food additives and its better to eat fresh and natural, short shelf life, color and taste of food plain, which would naturally stay away from too many additives, can be more healthy ingredients.

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