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Exercise on Activation of your Chakras

By: Coop

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Flushing and activation of the chakras will improve your health, outlook on life, and stimulate your psychic abilities. It is also a good activity before rituals or any kind of vibrational work you may be doing. It is also a great warm up to a mediation session.
The most important exercise prior to beginning is to ground yourself. This can be done by picturing in your mind roots growing from your feet. While breathing in through your nose and out through your mouth, picture a white light flowing into to top of your head. The light flows down from your head into your neck and then down the rest of your body until it reaches the feet. Let the light flow from your feet into the roots and dissipate toward the center of the Earth. Just keep doing it until you feel your body start to hum from the flow of light. Always start by grounding as it also activates the 7th chakra.
Now let's move on to the 6th chakra or third eye. Focus on condensing some light into that area by imagining it in your mind. If it doesn't feel “fuzzy” use your hand to push energy into or zap it. To zap all one needs to do is push the energy out of the hand by clenching up the muscles which usually forces out the che energy. If you don't feel the vibration then just picture it happening. When it starts to hum then we can go on to the next chakra.
Imagine in your mind, which will manifest in the light realm, your entire third eye moving down to your throat area. Imagine that that whole energy vortex which is your third eye now moved into the position of the 5th or throat chakra. Tell yourself they are one. Keep your focus until you feel this is so and also they will both be flowing quite a bit. Remember your breath out through the mouth.
Now using the same techniques go ahead and move your throat chakra down to your heart chakra. Feel it pulsate warm pink love energy from Grace. Feel your wings located on the back of the heart energy. All of your upper chakras are connected and work as one.
Let's put your heart chakra and all the rest down into your upper belly which is your core and also your 3rd chakra. It is also known as your solar plexus chakra. Feel our star the sun expanding in your solar plexus. Your core is the sun and your are super charged with a nuclear fusion process that expands throughout your entire body. Once that energy becomes a explosive move on to the next.
Move all your upper chakras down into your sacral chakra that is located just below your belly button with most people. Feel the light energy energizing all your internal organs. It's great for healing. When you are satisfied that the energy is flowing well then move to your base chakra.
Now that we are at the 1st or base chakra feel the energy pulsate throughout your entire body via your che lines. This is your physicality and explains why it is located at your genitals. Your chakras are perfectly aligned together they flow as a unit and vibrate a phi while resonating with the entire universe. Let the light energy course through your body. It enters at your 7th chakra down into your 1st chakra moving out through the feet.
Focus on this until all you can feel is the vibration of the energy as it moves throughout your body. While here you can manifest anything. Let's go ahead and manifest love in our world and human race. Of course, why stop there the more love in our world the better. Also in this state you are ready to astral travel, channel spirits, use your psychic abilities, and a host of other things that are yours and should be developed.

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