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Causes of Spider Veins

By: Danovan Kulhur

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Varicose Veins are a very invasive problem that millions of people suffer with daily. It is not typically a male or female problem as some might think. It is prevalent in both sexes. It is easy to identify the person who suffers with varicose veins. Varicose veins are those gnarled, thick, and very unattractive veins usually found in the legs. Actually, varicose veins can form just about anywhere in the body but the majority of sufferers experience the problem in their legs. And it is also interesting to note that varicose veins can be a very debilitating problem.
Endovenous laser treatments - EVL - treats the root cause of varicose and spider veins. It's quick and safe with no scarring. However, there is a tingling and/or burning sensation, leg pain, and some aching and cramping to deal with. Note: those who opt to use this type of varicose vein treatment should keep in mind that they will not just fade away without proper treatment and, in some cases, aggravate over time.
Natural spider vein treatments include eating a high-fiber diet, maintaining healthy body weight, exercising, taking adequate quantities of vitamins E and C, refraining from sitting or standing for extended periods of time, not crossing one's legs upon sitting, avoiding overexposure to sun and cold, and wearing compression stockings and loose clothing. All helpful spider vein treatment approaches, but not enough.
Some holistic doctors suggest increasing your intake of bioflavenoids, an ingredient found just below the surface of most citrus fruits such as oranges and grapefruits. Bioflavenoids strengthen capillary and vein walls which when they get weak are one of the main causes of spider veins.
Other doctors of natural healing suggest that exercises that tone the legs, such as laying on the back and raising the legs are effective. The theory behind this is that the blood drains from the spidered veins thus relieving pressure and reducing swelling. These exercises are not only good for battling spider veins but are also great for overall circulation.
Fortunately, there are natural remedies for improving spider veins. Some of these are herbal products such as horse chestnut, butcher's broom, and ginkgo biloba that may be taken in pill form. A cloth soaked in witch hazel or apple cider vinegar and pressed onto the legs reduces swelling and discomfort. This is because both act as astringents to tighten the blood vessels closest to the skin's surface. Spider veins also respond to exercise. Calf raises, swimming, walking, and cycling all assist the blood back to the heart, thereby reducing excess pooling in the veins.
Natural solutions include taking Ginkgo supplements which help to strengthen vein walls in the legs. Horse Chestnut supplements have also been recommended by leading herbalist and doctors. Another natural and therapeutic way is to apply a cold compress dipped in witch hazel and essential oils to the affected area to calm the painful veins. Those interested in a natural solution or treatment to the problem should consider Venovil products. Read more at http://venovil.com/

Article Source: http://depositarticles.com/

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