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Positive outcomes all the time with Neuro Linguistic Programming

By: Laura Packer


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It?s a good thing there is a discipline called Neuro Linguistic Programming that investigates the three components that are involved in making human experience. Only knowing what NLP is and not making use of it is of no good use. The discipline of NLP was first and foremost developed for the sole purpose of replicating one person?s success in another person.

Modeling is the doorway to a vast storehouse of abilities as it allows a person to analyze and recreate experiences that allow specific abilities to manifest. The modeling is said to be successful if the person is able to achieve the same results time and time after. The model is then broken down even further to simple patterns that can easily be taught to other people.

Everyone seeing the world differently and in their own paradigms is, in Neuro Linguistic Programming, termed as a person?s internal maps of the world. Maps are created by our bodies programming. A person?s map is visible in how the person lives his life, or the way that person feels and acts most of the time and in certain situations.

Learning Neuro Linguistic Programming gives us the insights into how to change our own maps of the world, so it does not control us but the other way around. Wrong maps lead to wrong things, and remedying, manipulating and even replacing these maps with something else is possible with NLP. By making negative maps into positive ones, a person can start to live a healthier life by eating better, or can communicate better to another person.

In Neuro Linguistic Programming, there isn't just one method of doing this but many more. To name a few of the other NLP methods these are Reframing, Swish, Anchoring, Six step reframe, Ecology and etc. Taking a closer look, this article will focus on Anchoring, Swish and Reframing.

In Neuro Linguistic Programmin, Anchoring is technique in which we make certain connections between what we sense and what we feel. A connection between a stimuli and an emotional state can be formed if the stimuli is present or introduced during the emotional state. These associations are called anchors and can be manipulated and even created deliberately.

Reframing, according to Neuro Linguistic Programming, is basically altering a person's perception of the world around him or her. A new set of eyes to look at the world can completely throw off your original belief system, behavioral patterns, attitudes and even emotions. Psychologists that use this procedure usually flip the point of view from either a negative meaning to a positive meaning.

Thought patterns can be interrupted using what is called swish method from Neuro Linguistic Programming. The swish method makes use of changing thought patterns and creating or connecting different sets of thoughts together. Swish method reprograms your whole mind and body from old to new, and into whichever way you like.

As can be seen there are many more techniques that need to be discussed in detail and one article can never be enough to do it. Neuro Linguistic Programming is a discipline that is getting more effective by the day as more people research and improve old techniques. NLP worked in the past, still works now and will continue to work in the future.

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